How To Clear Acne and Pimples Naturally?

 

How to Clear Acne and Pimple Naturally?

1. Apply apple cider vinegar

2. Take a zinc supplement

3. Make a honey and cinnamon mask

4. Spot treat with tea tree oil

5. Apply green tea to your skin

6. Moisturize with aloe Vera

7. Take a fish oil supplement

Foods That Cause Acne and pimples

Sugar, which we consume as refined white sugar in our homes and in other forms like sodas, tetra pack juices, and honey. here are other foods that causes acne and pimples. 

- Dairy Products

- Fast Food

- Chocolates

- Greasy Food

- Whey Protein Powder

- Refined Grains

- Foods Rich In Omega-6 Fats.

Eating Sugary Foods and Some Carbs,

You're more likely to have acne if your diet is full of foods and drinks like soda, white bread, white rice, and cake. The sugar and carbohydrates in these foods tend to get into your blood really quickly. That means they are high on the glycemic index, a measure of how foods affect blood sugar.